Personal trainer for beginners and advanced users

YOUR INDIVIDUAL GYM WORKOUT PLAN 📋

Push-pull? Periodization? You don't have the insights? 🤷‍♂️ No problem. BestFit designs the entire gym workout plan 🎛 for you and provides you with the latest insights in sports science by integrating them directly into your personal workout. 😎 The time of endless searching on the Internet 🔍 as well as pregenerated workouts is over and you finally have more time for your fitness!

FITNESS APP AS PERSONAL TRAINER 👊

BestFit supports your workouts like a personal trainer. We suggest you the right training weight, determine your breaks, ⏱ replace unsuitable exercises with equivalent 🔀 and adjust the program to your schedule. 📆

EFFICIENT GYM TRAINING 🏋️‍♀️

BestFit helps you to build muscle, burn fat, increase strength and fitness. Our unique algorithm ensures that new training methods are always waiting for you and your workouts are constantly changing. This way, new stimuli are constantly set that force your muscles to grow and take you to the next level. 💪

FITNESS OVERVIEW 📈

Keeping track of your own progress is one of the most important factors for lasting success in training. Let BestFit show you your performance curves at any time and take control of your personal development. “What Doesn’t Get Measured Doesn’t Get Done!”

WORKOUT MOTIVATION 🤩

You can't pull yourself together and go to the gym? Let us remind you to stick to your training routine and finally achieve results. We provide you continuously with new information on muscle building, training science and much more in our blog and app.

CLEAN EXECUTION WITHOUT INJURIES 🙅

Especially in weight lifting there is always the danger of injuries. To ensure that you perform each exercise correctly, we have integrated detailed instructions and videos into the app so that you can be sure that you are protecting your bones and joints 🦴 and remain fit for the long term.

SCIENCE IN EVERY PLAN 🔬

We work closely with the Fitness Center of the Karlsruhe Institute of Technology. Here we develop the fitness app in direct cooperation with the trainers. This way we ensure that the app is always state-of-the-art. 🧐

CONTACT US 🤝

We're always happy to hear from you. No matter what comes to mind, we want to hear it. Would you like another feature? Does something not work as expected?

✍️ Send us an e-mail at:

📰 Read more about the sports science background of your training on our blog: https://bestfit.app/intensity-makes-the-difference

📷 Follow us at: https://www.instagram.com/bestfitapp/

BestFit Go is a captivating puzzle game that challenges players to fit various shapes into a designated area while maximizing the utilized space. The game features a diverse collection of levels, each presenting unique configurations and obstacles that require strategic thinking and spatial reasoning skills.

Gameplay Mechanics

The core gameplay of BestFit Go revolves around fitting irregular shapes, known as "polycubes," into a designated grid. Players are presented with a set of polycubes and must arrange them within the grid without any overlaps or empty spaces. Each level introduces different grid sizes, polycube shapes, and sometimes additional obstacles, such as immovable blocks or designated "target" areas.

Level Progression

BestFit Go offers a progressive level structure, starting with beginner-friendly puzzles and gradually increasing in difficulty. As players advance through the levels, they encounter more complex grid configurations, a wider variety of polycube shapes, and additional gameplay mechanics that test their spatial reasoning and problem-solving abilities.

Key Features

* Intuitive Controls: The game's controls are simple and intuitive, allowing players to easily rotate and move polycubes with drag-and-drop functionality.

* Diverse Levels: BestFit Go boasts a vast collection of levels, each with unique grid configurations, polycube sets, and gameplay challenges.

* Relaxing and Engaging: The game provides a calming and engaging experience, offering players a mental workout while also promoting relaxation and stress relief.

* Hints and Solutions: For players who encounter difficulties, BestFit Go offers a hint system that provides subtle guidance without revealing the solution. Additionally, the game provides a solution for each level, allowing players to learn from their mistakes and improve their strategies.

* Daily Challenges: The game includes a daily challenge mode that offers unique puzzles with varying difficulty levels. Players can compete against themselves or others to solve the challenges within the allotted time.

Benefits of Playing BestFit Go

* Improved Spatial Reasoning: The game's puzzles require players to visualize and manipulate shapes in a three-dimensional space, enhancing their spatial reasoning abilities.

* Enhanced Problem-Solving Skills: BestFit Go challenges players to think strategically and find creative solutions to fit polycubes efficiently within the grid.

* Increased Focus and Concentration: The game's puzzles require focused attention and concentration, promoting improved cognitive function.

* Stress Relief and Relaxation: Despite its challenging nature, BestFit Go provides a calming and relaxing experience, offering players a mental escape from daily stressors.

* Suitable for All Ages: The game's puzzles are accessible to players of all ages, making it an enjoyable and educational experience for both children and adults.