Staying up late game is very harmful! A 16-year-old high school student was in cardiac arrest while playing games and entered the ICU

An unexpected incident occurred in a shopping mall in Guangdong recently: 16-year-old high school student Kobayashi suddenly fell to the ground and fell into a coma while having a game battle with her classmate and was diagnosed with cardiac arrest. First aid workers restored their consciousness through cardiopulmonary resuscitation and other measures, and doctors confirmed that the cause is closely related to excessive fatigue caused by continuous overnight games during the holidays.

Medical experts specifically remind that it is the summer vacation, and the teenagers need to be wary of four major health risks: the upside down of day and night, the long-term excitement in an empty stomach, the static posture of sitting for a long time, and the violent emotional fluctuations caused by the victory or defeat of the game. These behavioral patterns can cause irreversible harm to the cardiovascular system.

In order to ensure the safety of youth holidays, experts recommend establishing a scientific game management mechanism: the duration of a single game is recommended to be controlled within 60 minutes, and keep getting up every 30 minutes; choose a well-ventilated environment for entertainment; control the game rhythm by setting an alarm clock, parent supervision, etc.; agree on emotional management rules in advance to avoid extreme emotions due to victory or defeat. Parents and teenagers should jointly formulate a reasonable schedule, combine outdoor exercise, interest cultivation with moderate entertainment, and truly achieve a healthy holiday life with relaxation and relaxation.