Easy weekly meal plans with customizable shopping list & online grocery options.

eMeals is the quickest way for busy families to get dinnertime solved. With 15 different meal and diet plans there is sure to be enough recipe inspiration to please even the pickiest eater. Save time by sending your customizable shopping list ingredients to one of our online grocery delivery or pickup partners.

The Benefits of our Healthy Meal Planning:

>Stress-Free Weekly Meal Planning

Our meal planning service helps add variety & save you time. Each week we send you 7 new recipes to limit the overwhelming feeling of searching the internet or cookbooks trying to find new recipes for your family. As you select your meal recipes for the week, our planner is automatically creating an interactive grocery shopping list. If you don’t see recipes on this week’s plan you like, search previous meal plans, other food style plans & bonus meal collections published throughout the year for extra meal inspiration.

>Easy Grocery Shopping Options

All grocery lists connect directly to grocery partners like Walmart, Instacart, Shipt, AmazonFresh or Kroger without leaving the app. You can have your grocery & shopping list gathered for curbside grocery pickup or home delivery. Not interested in online grocery options? Our customizable shopping list breaks down ingredients by location in the grocery store to make shopping in person a breeze.

>Meal Plans for Every Food Style

Our most popular meal plans focus on simple, healthy eating. From healthy sensible carb-smart meals to protein-rich meals, our dietitians ensure we follow all national recommendations for heart healthy & diabetic food plans. If you’re looking for quick, healthy family-friendly recipes, we have several plans that both meet your budget & get dinner on the table in under 30 minutes. Looking to cut a few inches? Our Low Carb, Low Calorie, Paleo & Keto plans are great a great resource to meet your health or fitness goals. Each meal plan subscription has access to all 15 food styles & diets.

>Diet Specific Meal Plans

Starting & maintaining a diet meal plan can be tricky. Let our meal planner take the guesswork out of counting carbs, calories and sugars with our specialty and weight management diet plans. Options like Low Carb, Low Calorie, Paleo, Keto & Mediterranean Meal Plans are a great start to meet any weight loss or fitness goal. These plans are also great to make health-focused meal planning easier for Diabetic or Heart Healthy diets. Each recipe plan is crafted to meet your health goals with nutritional information to make dinnertime stress-free.

Download our planner today to take the stress out of meal planning, grocery shopping & cooking delicious, healthy dinners.

Our subscription offers:

3-month Dinner Meal Plan recurring subscription: $29.99

12-month Dinner Meal Plan recurring subscription: $59.99

3-month All-Day Meal Plan Bundle recurring subscription: $39.99

12-month All-Day Meal Plan Bundle recurring subscription: $99.99

Privacy Policy: http://emeals.com/privacy/

Terms: http://emeals.com/terms-of-use/

What's New in the Latest Version 5.0.15

Last updated on Jun 10, 2024

A pinch of this, a dash of that. We update our app regularly to keep dinner easy and delicious. A few updates and bug fixes to improve your experience.

We hope you enjoy the new update!

eMeals is a comprehensive meal planning and recipe service that empowers users to streamline their grocery shopping, save time in the kitchen, and enjoy nutritious and delicious meals. With a vast database of recipes, customizable meal plans, and convenient features, eMeals simplifies the often-overwhelming task of planning and preparing meals.

Meal Planning Made Easy

eMeals offers a wide range of meal plans tailored to different dietary preferences and lifestyles, including:

* Classic: A balanced plan with a variety of meals for everyday enjoyment.

* Family Friendly: Meals designed to please even the pickiest eaters.

* Low Carb: Plans that focus on reducing carbohydrate intake.

* Gluten-Free: Options for those with gluten sensitivities or celiac disease.

* Vegetarian: Plant-based meals that provide ample nutrition and flavor.

Each meal plan includes breakfast, lunch, dinner, and snacks, providing users with a complete weekly menu. The plans are flexible, allowing users to swap out recipes or customize their menus to suit their individual tastes.

Convenient Recipe Management

eMeals features an extensive recipe database with over 15,000 recipes to choose from. The recipes are categorized by cuisine, dietary preference, cooking time, and skill level, making it easy to find dishes that meet specific needs. Users can save their favorite recipes, create custom recipe boxes, and share recipes with friends and family.

Grocery Shopping Simplified

eMeals seamlessly integrates with grocery shopping services like Walmart, Kroger, and Amazon Fresh. Users can generate shopping lists based on their selected meal plan, which automatically updates with the necessary ingredients. This convenient feature saves time and eliminates the hassle of manually creating grocery lists.

Time-Saving Features

eMeals offers several features designed to streamline the meal preparation process:

* Cooking Instructions: Step-by-step instructions guide users through each recipe, ensuring successful results.

* Nutritional Information: Each recipe provides detailed nutritional information, including calories, macronutrients, and vitamins.

* Meal Prepping Tools: eMeals offers meal prepping tools to help users plan ahead and save time during the week.

Additional Benefits

Beyond its core features, eMeals provides additional benefits to its users:

* Community Support: Users can connect with other eMeals members through online forums and social media groups, sharing tips, recipes, and support.

* Exclusive Discounts: eMeals partners with grocery stores and meal delivery services to offer exclusive discounts to its members.

* Health and Wellness Resources: eMeals provides access to articles and resources on nutrition, healthy eating, and cooking techniques.

Conclusion

eMeals is a comprehensive meal planning and recipe service that empowers users to simplify their meal planning, save time in the kitchen, and enjoy nutritious and delicious meals. With its customizable meal plans, vast recipe database, convenient grocery shopping integration, and time-saving features, eMeals is an invaluable tool for busy individuals and families seeking a healthier and more organized approach to mealtimes.