ENJOY YOGA OF IMMORTALS, ON THE SHIVYOG PLAY APP

Give your body and mind the love they need through Yoga of Immortals (YOI) protocols prepared by founder Ishan Shivanand.

YOI is a research-backed non-pharmaceutical intervention that has helped thousands of individuals get rid of stress, anxiety, and insomnia within weeks of practice.

Research shows that practicing these protocols helps improve quality of life by over 77%.

You can now enjoy YOI protocols for the physical body, the emotional body (Manomaykosha), and hundreds of hours of meditation and sankirtan now on the Shivyog Play App

What's New in the Latest Version 1.0.28

Last updated on Jun 23, 2024

Minor bug fixes and improvements. Install or update to the newest version to check it out!

Overview

Shiv Yog is a mobile meditation app designed to enhance mindfulness, promote well-being, and foster personal growth through guided meditations, affirmations, and manifestation techniques. It offers a comprehensive range of meditations tailored to various needs and goals, including stress reduction, improved sleep, increased focus, and manifestation of desires.

Key Features

* Guided Meditations: Shiv Yog provides a vast library of guided meditations led by experienced meditation teachers. These meditations are designed to guide users through specific practices, such as mindfulness, breathwork, visualization, and body scans.

* Affirmations: The app includes a collection of positive affirmations that users can listen to or read to reinforce positive thoughts and beliefs. Affirmations are short, powerful statements that can help reprogram the subconscious mind and promote self-empowerment.

* Manifestation Techniques: Shiv Yog incorporates principles of manifestation into its practices. Users can learn and apply techniques such as visualization, intention setting, and gratitude to attract desired outcomes into their lives.

* Personalized Recommendations: The app uses artificial intelligence to analyze user preferences and provide personalized meditation recommendations based on their needs and goals.

* Community Support: Shiv Yog fosters a supportive community through its online forum, where users can connect with others, share experiences, and seek guidance.

Benefits

* Reduced Stress and Anxiety: Regular meditation practices offered by Shiv Yog have been shown to reduce stress and anxiety levels, promoting overall well-being.

* Improved Sleep Quality: Guided meditations specifically designed for sleep can help improve sleep quality, reduce insomnia, and promote restful nights.

* Increased Focus and Concentration: Mindfulness meditations and breathwork techniques can enhance focus, improve concentration, and boost cognitive abilities.

* Personal Growth and Transformation: Shiv Yog's meditations and manifestation techniques encourage self-reflection, self-discovery, and personal growth.

* Manifestation of Desires: By incorporating manifestation principles, the app provides tools and guidance to help users attract their desired outcomes and create a more fulfilling life.

Conclusion

Shiv Yog is a comprehensive and user-friendly meditation app that offers a wide range of guided meditations, affirmations, and manifestation techniques. It provides personalized recommendations, fosters a supportive community, and promotes overall well-being, personal growth, and the manifestation of desires. Whether users are new to meditation or experienced practitioners, Shiv Yog offers a valuable tool for enhancing their mindfulness, reducing stress, and achieving their goals.