The Funk Roberts Fitness Shred app is the #1 workout app specializing in HIIT and Metabolic training workouts.

Funk Shred App as helped over 100,000 men and women all over the world, lose weight, burn fat build muscle and get into the best shape of their lives, while they reach their health and fitness goals.

What makes Funk Shred App better than the rest? Not only will you find all follow along workout videos but 28 day (1 month) programming which helps you to burn fat, increase strength and get shredded faster than ever, while staying injury free.

YOU will have access to hundreds of follow along workout videos and programming inside the app, while we add new content each month.

Funk Shred App, you will get immediate access to all programs in the Workout Categories, Speciality Programs and Monthly Workout Programs.

Workout Categories Include programs that are: Bodyweight Only, Muscle Building, Kettlebell, Female Fitness, Abs and Core, Recovery Routines, Warm Ups, Nutrition, Finishers and more!

Speciality Programs include Beginner Workout Program, Upper and Lower Body Circuits, Diabetes Program and more.

Monthly Workout Programs will include 28 Day Workout Program each month including follow along workouts, warm ups and post workout stretches.

My mission and goal is to help over one million men and women from all ages, all fitness levels, all backgrounds from all over the world to join the Funk Army and get into the best shape of their lives through this workouts, nutrition advice, motivation and training tips.

Each month, new workouts and programs will be available for you to access. Use these workouts at home, in the gym, anywhere and anytime.

Everything is clearly arranged so you can access workouts and resources easily.

If you LOVE Funk Fitness Shred and the workouts that I create please feel free to give us 5 stars and share with your community

It's time to GET IT DONE!

Choose the membership option that is best for you and your goals

Access Full Workout Programs with Follow Along Videos

Full Library of Workouts

Trusted by Thousands of Men and Women

Funk Fitness Monthly

$19.99/Month with 14 Day Free Trial

Monthly Subscription

Funk Fitness Yearly

$199.99/year with 14 Day Free Trial

Annual Subscription

This app will automatically renew your subscription to your iTunes account on a recurring basis until you cancel. Payments will continue unless you deactivate at least 24 hours prior to the end of your current cycle. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. You can cancel auto-renewal by going to the user's Account Settings after purchase.

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Funk Roberts Fitness Shred App is a comprehensive fitness program designed to help users achieve significant fat loss and muscle toning through a combination of high-intensity interval training (HIIT), resistance training, and nutritional guidance. The app provides a structured workout plan, detailed exercise demonstrations, meal planning tools, and motivational support to facilitate a complete lifestyle transformation.

The core philosophy of the Shred program revolves around maximizing calorie expenditure through short, intense workouts that engage multiple muscle groups. HIIT workouts, a cornerstone of the program, involve alternating bursts of vigorous exercise with brief recovery periods. This approach not only burns a significant number of calories during the workout but also elevates the metabolism for hours afterward, leading to continued fat burning even after the exercise session is complete.

Resistance training plays a crucial role in shaping and toning the body. The Shred program incorporates exercises that target all major muscle groups, promoting muscle growth and enhancing overall physique. As muscle mass increases, the body's resting metabolic rate also increases, further contributing to fat loss.

Nutritional guidance is an integral part of the Funk Roberts Fitness Shred App. The app provides users with meal planning tools and recipes that align with the program's fat loss goals. Emphasis is placed on consuming whole, unprocessed foods, including lean proteins, complex carbohydrates, and healthy fats. The app also offers guidance on portion control and macronutrient balance to ensure optimal results.

The app's user-friendly interface provides clear and concise instructions for each exercise, accompanied by video demonstrations performed by Funk Roberts himself. This ensures proper form and technique, minimizing the risk of injury and maximizing the effectiveness of each movement. The workouts are designed to be adaptable to different fitness levels, with modifications offered for beginners and advanced users alike.

Progress tracking is a key feature of the Shred app. Users can monitor their weight, body measurements, and workout performance, providing a visual representation of their progress and motivating them to continue their fitness journey. The app also offers a community forum where users can connect with each other, share their experiences, and offer support and encouragement.

Funk Roberts, a renowned fitness expert, brings his years of experience and expertise to the Shred program. His motivational coaching and guidance throughout the app inspire users to push their limits and achieve their fitness goals. The program emphasizes the importance of consistency and dedication, fostering a mindset of long-term lifestyle change.

The Shred program is structured into distinct phases, each designed to progressively challenge the body and maximize results. As users progress through the program, the intensity and duration of the workouts increase, ensuring continuous adaptation and preventing plateaus. This structured approach keeps users engaged and motivated, leading to sustainable progress.

The Funk Roberts Fitness Shred App is not just a workout program; it's a comprehensive fitness solution that addresses all aspects of a healthy lifestyle. By combining effective training methods with nutritional guidance and motivational support, the Shred program empowers users to transform their bodies and achieve their fitness aspirations. The app's user-friendly interface, detailed instructions, and progress tracking features make it an accessible and effective tool for anyone looking to shred fat, build muscle, and improve their overall health and well-being. The app fosters a sense of community, providing users with a support system to help them stay on track and achieve their goals. The emphasis on long-term lifestyle change ensures that the results achieved through the Shred program are sustainable and contribute to a healthier and fitter future.