Haolingxiazai provides the latest software downloads for Perfect abs - Six Pack workout games.


Perfect abs - Six Pack workout
App Name | Perfect abs - Six Pack workout |
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Genre | Health&Fitness |
Size | 80.5 MB |
Latest Version | 3.1.3 |
MOD Info | Premium Unlocked |
Get it On |
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Now you don't need go to GYM if you want to have six pack abs and flat stomach. All you need is in your smartphone.
49 exercises and 14 effective workouts, no equipment needed. You can make workouts anywhere, at home, at work, where you want. It is enough 5-10 minutes for workout.
This app is suitable for anyone who wants to get flatten belly and relief abdominal muscles.
Tired or don't like workouts? No problem - get random exercises each day or set up your custom workout.
Features:
✔ 14 special workout routines for perfect abs
✔ 49 exercises for flat belly, muscle abs, straight waistline only with your body weight
✔ Animation and a detailed description for exercises (two models for men and women).
✔ Reminders for training - you will not forget about it
✔ Custom workout (you can set up your own workout for six pack abs). Two constructor modes
✔ Challenge workout mode - get new random workout every day for perfect abs.
✔ Motivation! It is not interesting to training? You wrong! Go through workout and get new levels and achievements
✔ Flexible workout settings. Time for one exercise, time for rest between exercises and rounds, count of rounds.
✔History of workouts. Track your weight, waist and calories each workout
Work hard and get six pack abs and sexy belly!
It is suitable for beginners and professionals - you can set up your workout as you want. Select favorite exercises, set up time, counts, rounds and rest.
Track your progress in graphs (burned calories and lost weights).
It is boring to workout? Here we are! Perform exercises, burn calories and get points experience. Get achievements and levels like in RPG game.
"Abs workout" contains 14 effective sets of exercises which help you burn fat from belly and from sides (give trim waistline) and form a six pack abs!
The rules are simple - do not be lazy and take the exercises, and our app will help diversify the training and make them more interesting and productive.
Introduction
Perfect Abs - Six Pack Workout is a mobile application designed to assist users in achieving their abdominal fitness goals. It offers a comprehensive range of exercises specifically tailored to target and strengthen the core muscles, promising a toned and sculpted six-pack.
Features
* Personalized Workouts: The app provides customized workout plans based on the user's fitness level and goals. These plans are designed to progressively challenge the user and ensure continuous progress.
* Exercise Variety: Perfect Abs boasts a wide selection of exercises, including crunches, planks, leg raises, and more. Each exercise is demonstrated with clear instructions and proper form to maximize effectiveness.
* Beginner to Advanced: The app caters to users of all fitness levels, offering modifications for beginners and advanced variations for experienced individuals.
* Workout Tracking: Users can track their progress, monitor their workout duration, and record their reps and sets. This feature helps users stay motivated and accountable.
* Nutritional Guidance: Perfect Abs provides nutritional tips and meal plans to complement the workouts and support overall health.
Benefits
* Improved Core Strength: The targeted exercises in Perfect Abs strengthen the abdominal muscles, leading to better posture, balance, and overall core stability.
* Fat Reduction: By engaging the core muscles, the workouts help burn calories and promote fat loss, contributing to a more defined waistline.
* Enhanced Athletic Performance: A strong core is essential for many athletic activities, and Perfect Abs can help improve performance in sports such as running, swimming, and cycling.
* Reduced Risk of Back Pain: Strengthening the core muscles can help stabilize the spine and reduce the risk of back pain caused by poor posture or weak abdominal muscles.
* Boosted Confidence: Achieving a toned and sculpted six-pack can boost self-confidence and improve overall body image.
Conclusion
Perfect Abs - Six Pack Workout is a comprehensive and effective mobile application that provides a tailored approach to abdominal fitness. With its personalized workouts, exercise variety, and nutritional guidance, users can achieve their core strength and six-pack goals. The app empowers individuals to improve their overall health, enhance their athletic performance, and boost their self-confidence.