Calorie macro counter, lose weight, weight gain

Since 2020, Eat Clean Diet Tracker has been helping people eat healthier, lose weight and improve their health.

THE BEST EAT CLEAN DIET TRACKER

+ Track your weight and keep motivation

+ Track and remind you drink water.

+ Track your food intake and exercise

+ Track the quality of calories

+ Track your macros: protein, fats, carbs

+ Built–in barcode scanner for quick searching

+ Sync automatically with GoogleFit

LOCAL FOOD DATABASE

+ Search thousands of food in your country or you can change to local country you live.

+ Get suggestions for healthier foods based on what you scan

+ Support change local food database

THE BEST DIET ADVICE

+ Free health & diet tips from nutrition professionals

+ Free weight loss suggestions

What's New in the Latest Version 2.4.6

Last updated on Jul 12, 2024

- Add new food
- Optimize performance

Gameplay Mechanics:

Calories is a calorie-tracking app that empowers users to monitor their daily calorie intake and make informed nutritional choices. The app utilizes a simple and intuitive interface that guides users through the process of logging food and beverages. It provides a comprehensive food database with detailed nutritional information, including calories, macronutrients, and micronutrients.

Food Logging and Tracking:

Logging food in Calories is a straightforward process. Users can search for specific foods or scan barcodes to quickly add items to their food diary. The app also offers a variety of meal templates and recipes to simplify meal planning. Calories automatically calculates the total calories consumed throughout the day, providing users with a clear understanding of their energy intake.

Nutritional Analysis:

In addition to calorie tracking, Calories offers advanced nutritional analysis features. Users can view the macronutrient breakdown of their meals, including carbohydrates, proteins, and fats. The app also provides insights into micronutrient intake, such as vitamins, minerals, and fiber. This information empowers users to make informed choices that align with their dietary goals.

Goal Setting and Progress Tracking:

Calories allows users to set personalized calorie goals based on their individual needs and objectives. The app tracks progress towards these goals and provides visual feedback through charts and graphs. Users can also monitor their weight and other health metrics to assess the effectiveness of their dietary interventions.

Community Support and Integration:

Calories fosters a supportive community of users who share their experiences, offer encouragement, and provide valuable advice. The app integrates with popular fitness trackers and other health apps, allowing users to seamlessly connect their calorie-tracking data with their overall fitness routine.

Benefits and Impact:

Calories offers numerous benefits for users seeking to improve their health and well-being. By tracking calories and gaining insights into their nutritional intake, users can:

* Make informed dietary choices

* Manage weight effectively

* Improve overall health and well-being

* Enhance energy levels and cognitive function

* Reduce the risk of chronic diseases associated with poor nutrition

Conclusion:

Calories is a comprehensive and user-friendly calorie-tracking app that empowers individuals to take control of their nutrition. Its intuitive interface, advanced nutritional analysis features, and supportive community make it an invaluable tool for anyone seeking to improve their health and achieve their dietary goals.